Super Foods for Super Kids Cookbook: 50 Delicious (and Secretly Healthy) Recipes Kids Will Love to Make (Paperback)

Super Foods for Super Kids Cookbook: 50 Delicious (and Secretly Healthy) Recipes Kids Will Love to Make By Noelle Martin, MScFN, RD Cover Image
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Description


Calling all super kids 8 to 12—dinner needs your help!

Pizza for breakfast? Nachos made from apples? There's something delicious going on in the kitchen, and your mission is to find out exactly what it is—and learn how to make it yourself. Super Foods for Super Kids Cookbook is your sidekick on this cooking adventure.
This kids' cookbook has cool kitchen tutorials that teach you how to read a recipe, talk like a chef, and safely use the tools needed to sizzle, chop, and simmer your favorite foods. With easy-to-read instructions and 50 recipes for yummy treats, snacks, and meals, you can whip up fun dishes like Out-Of-This-World Oatmeal Pancakes or Banana Sushi.
In Super Foods for Super Kids Cookbook, you'll find:
  • Charge your superpower—Tap into your secret energy reserves with a guide to some of the best super foods you can eat, plus how you can easily add them to your favorite dishes.
  • Sidekick ready—Each recipe will let you know when it's time to call in your adult assistant for a little extra help making a tasty treat.
  • Be a super food hero—Learn to identify healthy everyday foods and all the nutritional power they bring to the plate.

Put on your cape and get ready to make a super delicious meal with this kids' cookbook!

About the Author


NOELLE MARTIN, MScFN RD, is a Registered Dietitian with a Master of Science in Foods and Nutrition. She specializes in areas of maternal and paediatric nutrition, sports nutrition, and food allergies/intolerances.

Praise For…


"While there’s no shortage of books telling us how to help babies eat, we’ve been left to fend for ourselves as we try to teach our tweens to eat well. Noelle’s book fills a much-needed void with age-appropriate recipes and nutrition information that will set up our tweens for a lifelong positive relationship with whole nutritious food."—Jennifer Anderson, MSPH, RDN

"Getting in the kitchen and cooking with your kids is one of the best ways to get them trying new food! But many parents feel overwhelmed and don’t know where to start. This cookbook is the perfect solution with simple and practical recipes for the whole family. The fun characters and colorful pages will draw your kids in and have them coming back to the kitchen over and over again."—Jessica Gust, MS, RDN, Element Nutrition Co.

"Here is a book for all parents to optimize what their children are eating. As a pediatric dietitian, I see families all the time who are trying to sneak more nourishing foods into their child's diet all while staying anxious that children won't willingly eat such ingredients. Noelle is an expert at creating engaging, age-appropriate solutions to this everyday dilemma. With recipes kids would actually enjoy, ingredients that anyone can find, and prep steps any family can fit into their busy lifestyle, the Super Foods for Super Kids Cookbook is a must in every home. This book gives simple, straight-forward steps to creating a kitchen that kids are empowered to be a part of."—Ashley Smith of veggiesandvirtue.com

"For kids who love learning new things (and want to do it on their own—NOT listen to what mom and dad tell them to do!) this is the perfect cookbook to teach them essential kitchen skills. It will turn them into little chefs, foster confidence and independence in the kitchen, and help them learn to love a variety of healthy foods!"—Kacie Barnes, MCN, RDN, LD, mamaknowsnutrition.com

"Noelle will have you and your family ready to embark on a journey straight to the kitchen after you read this book. Her easy, step-by-step instructions and creative recipes not only make new foods seem a little less extraterrestrial, but help make cooking with kiddos stress free and fun! A definite must-have for any child's book collection."—Caroline Weeks, RDN, LD, Pediatric Registered Dietitian Nutritionist


Product Details
ISBN: 9781641529006
ISBN-10: 1641529008
Publisher: Rockridge Press
Publication Date: February 4th, 2020
Pages: 152
Language: English